Mushroom Sauce
Packaged product Soups and Sauces Knor
Mushroom Sauce contains 403 kcal per 100 g. A serving, 100 g (100 g) provides about 403 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.1 g)
- Fat11.1 gin the top quarter of soups and sauces (median 2.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knor
- Barcode
- 6009001001133
- Label serving
- 100 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick’n Dip’n Sauce Kens Steak House | 404 | 1.8 g | 19.3 g | 35.1 g |
| White Sauce Shah's Halal | 404 | 1.8 g | 5.3 g | 42.1 g |
| Soup Long Kows | 403 | 0 g | 61.3 g | 14.5 g |
| Bone Broth Protein Sava Nutrition | 403 | 50.4 g | 17.6 g | 15.1 g |
| bone broth protein powder TD WELLNESS | 403 | 50.4 g | 17.6 g | 15.1 g |
| Bone Broth (Chicken and Pork) アリアケジャパン | 403 | 10.1 g | 22.2 g | 30.5 g |
| Vegan Kräuter Sauce Greenforce | 403 | 10 g | 49 g | 18 g |
| Pfeffersauce Clever | 403 | 6.4 g | 52 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Sauce?
100 g of Mushroom Sauce has 403 kcal. Serving, 100 g (100 g): about 403 kcal.
How much protein is in Mushroom Sauce?
Mushroom Sauce contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Mushroom Sauce?
Mushroom Sauce has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Sauce?
Mushroom Sauce contains 11.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009001001133. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.