Mushroom Risotto

Packaged product Vegetables Tesco

Mushroom Risotto contains 83 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 314 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushroom Risotto by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
2.7 gprotein
12.7 gcarbohydrates
2.1 gfat
314kcal in serving, 1 pack, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.6 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.89 g 4%
Sodium L 161 mg 7%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0.58 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 24%83kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 2.5 g)
  • Fiber1 gbelow the median for vegetables (median 2 g)
  • Sugars0.58 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat2.1 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0.89 gabove the median for vegetables (median 0.7 g)
  • Sodium161 mgbelow the median for vegetables (median 275 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250547416
Label serving
1 pack (380 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Risotto?

100 g of Mushroom Risotto has 83 kcal. Serving, 1 pack, 380 g (380 g): about 314 kcal.

How much protein is in Mushroom Risotto?

Mushroom Risotto contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 10.2 g in serving, 1 pack, 380 g (380 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Mushroom Risotto?

Mushroom Risotto has 12.7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Risotto?

Mushroom Risotto contains 2.1 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Mushroom Risotto?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250547416. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.