Mushroom risotto
Packaged product Vegetables Good to go
Mushroom risotto contains 432 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 410 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 67.4 g | 24% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.7 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber4.2 gin the top quarter of vegetables (median 2 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat10.5 gabove the median for vegetables (median 5.4 g)
- Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
- Sodium442 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Good to go
- Barcode
- 0855680005049
- Label serving
- 1 serving (95 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato potage Knorr | 432 | 6.3 g | 68.2 g | 15.9 g |
| Batonios aux olives Huilerie Richard | 432 | 8.4 g | 43.1 g | 24 g |
| Cucumber Chaat Salad Good To-Go | 432 | 22.1 g | 44.2 g | 20 g |
| Salade Mix Knoflook Calvé | 432 | 0.5 g | 3.7 g | 46 g |
| Salad mix Knorr | 432 | 0.5 g | 3.7 g | 46 g |
| Cornetti di riso nero Italy-D | 432 | 7 g | 73.9 g | 11.4 g |
| Cornetti con crema al cioccolato e nocciola ARD Discount | 432 | 8.2 g | 50.3 g | 21.7 g |
| Zalmsalade Carrefour | 432 | 12 g | 1.5 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom risotto?
100 g of Mushroom risotto has 432 kcal. Serving, 1 serving, 95 g (95 g): about 410 kcal.
Is Mushroom risotto high in protein?
Mushroom risotto contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 13 g in serving, 1 serving, 95 g (95 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mushroom risotto?
Mushroom risotto has 67.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom risotto?
Mushroom risotto contains 10.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Mushroom risotto?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855680005049. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.