Mushroom Risotto
Packaged product Vegetables Exante
Mushroom Risotto contains 200 kcal per 100 g. A serving, 60.0 g (60 g) provides about 120 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 45%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of vegetables (median 2.5 g)
- Fiber8.3 gin the top quarter of vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat5.5 gabove the median for vegetables (median 5.2 g)
- Saturated fat1.4 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exante
- Barcode
- 5056379594850
- Label serving
- 60.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 200 kcal. Serving, 60.0 g (60 g): about 120 kcal.
Is Mushroom Risotto high in protein?
Mushroom Risotto contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 60.0 g (60 g). About 28% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 21 g of total carbohydrates per 100 g, including 8.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 5.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056379594850. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.