Mushroom Risotto Crispbakes
Packaged product Snacks Iceland
Mushroom Risotto Crispbakes contains 196 kcal per 100 g. A serving, 1 crispbake, 100 g (100 g) provides about 196 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.5 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for snacks (median 7.3 g)
- Fiber2.9 gbelow the median for snacks (median 4 g)
- Sugars2.5 gbelow the median for snacks (median 4.9 g)
- Fat7.4 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium393 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Egg Yolk Snack FamilyMart | 196 | 4 g | 18 g | 12.4 g |
| M&S Tapas Snacking Platter Marks & Spencers | 196 | 7.2 g | 3 g | 16.7 g |
| Truffle Polenta Chips Woolworths | 196 | 4.4 g | 18 g | 11.6 g |
| Kipper Snacks With Cracked Black Pepper Crown Prince | 196 | 20.6 g | 0 g | 13 g |
| Corn Snack La Mejor | 196 | 3.6 g | 21.4 g | 10.7 g |
| Panino farcito con orosciutto cotto Alba tramezzini | 196 | 16 g | 26 g | 3 g |
| Chipolata de campagne Alvo - Beter Leven | 196 | 18 g | 2.9 g | 12 g |
| Tuna Salad Snacker Sprouts | 196 | 12.9 g | 7.1 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto Crispbakes?
100 g of Mushroom Risotto Crispbakes has 196 kcal. Serving, 1 crispbake, 100 g (100 g): about 196 kcal.
How much protein is in Mushroom Risotto Crispbakes?
Mushroom Risotto Crispbakes contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 crispbake, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Mushroom Risotto Crispbakes?
Mushroom Risotto Crispbakes has 25.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto Crispbakes?
Mushroom Risotto Crispbakes contains 7.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Mushroom Risotto Crispbakes?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482168728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.