Mushroom Pizza
Packaged product Meals and Dishes Longos
Mushroom Pizza contains 248 kcal per 100 g. A serving, 0.5 pizza, 238 g (238 g) provides about 590 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.5 mg | 4% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 13.4 g | 27% |
| Calcium L | 231 mg | 18% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 52%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium576 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0772468035381
- Label serving
- 0.5 pizza (238 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Pizza Sainsbury's Free from | 248 | 8.3 g | 31.7 g | 9.4 g |
| Shaved Irish Ham And Cheddar Sandwich Crust & Co | 248 | 15.3 g | 26.4 g | 8.6 g |
| Sugar Cookie Salted Caramel Ice Cream Sandwich Buc-ee's | 248 | 2.8 g | 34.9 g | 11.3 g |
| Sandwich Yorkstreet Caterers | 248 | 13 g | 22.6 g | 11.7 g |
| Triple Decker Sandwich Wildbean Cafe | 248 | 10.9 g | 21.9 g | 12.1 g |
| midtown pizza Midtown Pizza HEB | 248 | 14.6 g | 32.1 g | 9.1 g |
| Uncured Pepperoni Pizza Trader Joe's | 248 | 16 g | 35 g | 12 g |
| Ham & Swiss Sandwich Avenue C | 248 | 13.1 g | 24.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Pizza?
100 g of Mushroom Pizza has 248 kcal. Serving, 0.5 pizza, 238 g (238 g): about 590 kcal.
Is Mushroom Pizza high in protein?
Mushroom Pizza contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 32 g in serving, 0.5 pizza, 238 g (238 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Mushroom Pizza?
Mushroom Pizza has 31.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Pizza?
Mushroom Pizza contains 7.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Mushroom Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Pizza?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468035381. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.