Mushroom Gravy

Packaged product Soups and Sauces Primal Kitchen

Mushroom Gravy contains 75 kcal per 100 g. A serving, 60.0 g (60 g) provides about 45 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mushroom Gravy by Primal Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
1.7 gprotein
10 gcarbohydrates
3.3 gfat
45kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 1.7 g 3%
Protein L 1.7 g 3%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.6 mg3%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%75kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium450 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 1.7 g1.7 g
Carbohydrates 10 g10 g
Fat 3.3 g3.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 450 mg450 mg

Product details

Brand
Primal Kitchen
Barcode
0840224600064
Quantity
12 oz
Label serving
60.0 g
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, PORTABELLA MUSHROOM BROTH (PORTABELLA MUSHROOMS, ONION, GARLIC, THYME, PARSLEY, BLACK PEPPER, BAY LEAVES), DICED PORTABELLA MUSHROOM, TAPIOCA STARCH, CASHEW BUTTER, COCONUT CREAM, COCONUT AMINOS (COCONUT BLOSSOM NECTAR, WATER, HIMALAYAN SALT), MUSHROOM BASE (MUSHROOMS; MUSHROOM JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, YEAST EXTRACT, ONION POWDER, SPICE), SEA SALT, ONION POWDER, GARLIC POWDER, ONION JUICE CONCENTRATE, THYME, BLACK PEPPER, ROSEMARY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicPotatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Gravy?

100 g of Mushroom Gravy has 75 kcal. Serving, 60.0 g (60 g): about 45 kcal.

How much protein is in Mushroom Gravy?

Mushroom Gravy contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60.0 g (60 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Mushroom Gravy?

Mushroom Gravy has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Mushroom Gravy?

Mushroom Gravy contains 3.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Mushroom Gravy?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 20, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663594. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0840224600064. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.