Mushroom Chicken
Packaged product Meals and Dishes Panda Express
Mushroom Chicken contains 136 kcal per 100 g. A serving, 5.7 oz (162 g) provides about 220 kcal.
Roughly 58% of its calories come from fat, with 24% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 3.1 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 18%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.8 g)
- Fiber0.62 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars3.1 gin the top quarter of meals and dishes (median 1.8 g)
- Fat8.7 gin the top quarter of meals and dishes (median 4.8 g)
- Saturated fat1.6 gabove the median for meals and dishes (median 1.3 g)
- Sodium520 mgin the top quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panda Express
- Barcode
- 2000000150631
- Quantity
- 5.7 oz
- Label serving
- 5.7 oz
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Mushrooms, Zucchini, Water, Soybean Oil, Garlic, Phosphoric Acid, Guar Gum, Corn Starch, Sugar, Soy Sauce, Rice Wine, Modified Food Starch, Sesame Oil, Sodium Phosphate, Sea Salt, Salt, Brown Sugar, Caramel Flavor, Natural Flavor, Yeast Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai-Style Coconut Chicken kevin's natural foods | 136 | 16.4 g | 3.6 g | 5 g |
| Chicken biryani Lidl | 136 | 7.1 g | 14.4 g | 5.7 g |
| Chicken Vindaloo Sukhi’s | 136 | 14.3 g | 5.7 g | 6.4 g |
| Mega Bowls Kung Pao Chicken Banquet | 136 | 4.2 g | 18.8 g | 5 g |
| Curry rouge thai & poulet Delhaize | 136 | 6.5 g | 15 g | 5.2 g |
| Chicken Red Curry Rainbow | 136 | 5.3 g | 17 g | 5 g |
| Hühnerfrikassee FRoSTA | 136 | 6.3 g | 16.6 g | 4.8 g |
| Poulet au curry vert & courgettes SEAZON | 136 | 9 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Chicken?
100 g of Mushroom Chicken has 136 kcal. Serving, 5.7 oz (162 g): about 220 kcal.
How much protein is in Mushroom Chicken?
Mushroom Chicken contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 13 g in serving, 5.7 oz (162 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).
How many carbs are in Mushroom Chicken?
Mushroom Chicken has 6.2 g of total carbohydrates per 100 g, including 0.62 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Chicken?
Mushroom Chicken contains 8.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Mushroom Chicken?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000150631. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.