Mushroom Cheddar Spinach Pizza

Packaged product Meals and Dishes La Rossi

Mushroom Cheddar Spinach Pizza contains 206 kcal per 100 g. A serving, 0.5 1/2 pizza, 165 g (165 g) provides about 340 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
8.5 gprotein
32.1 gcarbohydrates
5.5 gfat
340kcal in serving, 0.5 1/2 pizza, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.7 g 14%
Cholesterol L 12.1 mg 4%
Sodium L 339 mg 15%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 1.8 g 6%
Total sugars L 0.61 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin D L 0 µg0%
Calcium L 109 mg8%
Iron L 1.2 mg6%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%206kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars0.61 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium339 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Rossi
Barcode
0860007956324
Label serving
0.5 1/2 pizza (165 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheeseburger Stone Baked Pizza Tesco 206 10.9 g 23.5 g 7.1 g
prawn dumplings ru yee 206 7.8 g 34.2 g 4.1 g
Gluten free Pork & Chive dumplings Ding hai foods 206 4.9 g 24 g 9.7 g
Pizza Margherita Gustavo Gusto 206 9.5 g 25.1 g 7.1 g
Pizza Margherita Kaufland 206 8.3 g 32.1 g 4.5 g
Coburgerham Albert Heijn 206 24 g 0.4 g 12 g
Gorgonzola, Fig & Salami Pizza Pizza Garden 206 8.3 g 30 g 5.4 g
Pizza Rossa Marziale 206 7.9 g 40 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860007956324. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Cheddar Spinach Pizza?

100 g of Mushroom Cheddar Spinach Pizza has 206 kcal. Serving, 0.5 1/2 pizza, 165 g (165 g): about 340 kcal.

How much protein is in Mushroom Cheddar Spinach Pizza?

Mushroom Cheddar Spinach Pizza contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 14 g in serving, 0.5 1/2 pizza, 165 g (165 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Mushroom Cheddar Spinach Pizza?

Mushroom Cheddar Spinach Pizza has 32.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Cheddar Spinach Pizza?

Mushroom Cheddar Spinach Pizza contains 5.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Mushroom Cheddar Spinach Pizza?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.