Mushroom And Spinach Crispbakes
Packaged product Beverages Sainsbury's
Mushroom And Spinach Crispbakes contains 222 kcal per 100 g. A serving, 1 bake, 120 g (120 g) provides about 266 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 116 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the top quarter of beverages (median 3.8 g)
- Fiber2.9 gbelow the median for beverages (median 3 g)
- Sugars2.2 gbelow the median for beverages (median 2.4 g)
- Fat7.4 gabove the median for beverages (median 3.9 g)
- Sodium405 mgin the top quarter of beverages (median 237 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00484947
- Label serving
- 1 bake (120 g)
- Category
- Frozen plant-based foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00484947. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.