Museli
Packaged product Breakfast Cereals Goldenvale
Museli contains 456 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 14.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber8.4 gabove the median for breakfast cereals (median 8.2 g)
- Sugars14.8 gbelow the median for breakfast cereals (median 15 g)
- Fat19 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat3 gabove the median for breakfast cereals (median 2.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldenvale
- Barcode
- 4088700200131
- Category
- Mueslis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Chocolat Noix de coco Jordans | 456 | 9.4 g | 63.7 g | 16.9 g |
| Muesli Boni | 456 | 5.9 g | 73 g | 15 g |
| Muesli Carbs 19.0 Seitenbacher | 456 | 32 g | 19 g | 24 g |
| Granola all'avena integrale con frutta Il Viaggiator Goloso | 456 | 7.5 g | 65 g | 17 g |
| Muesli croustillant graines de lin & courge Favrichon | 456 | 11 g | 59 g | 18 g |
| Muesli croustillant aux éclats de chocolat Crownfield | 456 | 9 g | 62.2 g | 17.5 g |
| Muesli ao Forno Chocolate & Amêndoas Pingo Doce | 456 | 15 g | 53 g | 18 g |
| Granola Pingo Doce | 456 | 7.9 g | 65.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Museli?
100 g of Museli has 456 kcal.
Is Museli high in protein?
Museli contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Museli?
Museli has 53.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Museli?
Museli contains 19 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700200131. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.