Muscle protein
Packaged product Other Foods Rheal
Muscle protein contains 372 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 123 kcal.
Roughly 65% of its calories come from protein, with 22% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 59% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5.9 g | |
| Protein L | 61.4 g | 123% |
| Magnesium L | 249 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 13%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.4 gin the lowest quarter of other foods (median 76.2 g)
- Fiber5 gin the top quarter of other foods (median 1.5 g)
- Sugars5.9 gin the top quarter of other foods (median 3.2 g)
- Fat9.3 gin the top quarter of other foods (median 4.1 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.7 g)
- Sodium0.2 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rheal
- Barcode
- 5060594550027
- Quantity
- 500 g
- Label serving
- 1 portion (33 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso Whey Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso Whey Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| ISO WHEY Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
| Iso whey zéro BiotechUSA | 372 | 84 g | 5.2 g | 0 g |
| Iso Whey Zero BiotechUSA | 372 | 84 g | 5.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muscle protein?
100 g of Muscle protein has 372 kcal. Serving, 1 portion, 33 g (33 g): about 123 kcal.
Is Muscle protein high in protein?
Muscle protein contains 61.4 g of protein per 100 g (123% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 33 g (33 g). About 65% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Muscle protein?
Muscle protein has 12.6 g of total carbohydrates per 100 g, including 5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muscle protein?
Muscle protein contains 9.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Muscle protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muscle protein?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060594550027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.