Muscle Protein

Packaged product Other Foods MTN OPS CAM HANES

Muscle Protein contains 324 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 110 kcal.

Roughly 88% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 178% of the Daily Value for iron and 32% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muscle Protein by MTN OPS CAM HANES, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
67.6 gprotein
5.9 gcarbohydrates
1.5 gfat
110kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Cholesterol L 44.1 mg 15%
Sodium L 294 mg 13%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 67.6 g 135%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 412 mg32%
Iron L 32.1 mg178%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 8%Fat: 4%324kcal / 100 g
  • Protein 88%
  • Carbohydrates 8%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron178%Calcium32%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein67.6 gin the top quarter of other foods (median 7.4 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium294 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
MTN OPS CAM HANES
Barcode
0840359405077
Label serving
1 scoop (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840359405077. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muscle Protein?

100 g of Muscle Protein has 324 kcal. Serving, 1 scoop, 34 g (34 g): about 110 kcal.

Is Muscle Protein high in protein?

Muscle Protein contains 67.6 g of protein per 100 g (135% of the 50 g Daily Value), or 23 g in serving, 1 scoop, 34 g (34 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Muscle Protein?

Muscle Protein has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muscle Protein?

Muscle Protein contains 1.5 g of fat per 100 g.

What vitamins and minerals does Muscle Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (178% DV) and calcium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muscle Protein?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.