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Musanara Cheese

Packaged product Dairy and Eggs Syria

Musanara Cheese contains 304 kcal per 100 g. A serving, 100 g (100 g) provides about 304 kcal.

Roughly 68% of its calories come from fat, with 31% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Musanara Cheese by Syria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
22.7 gprotein
0.6 gcarbohydrates
22.2 gfat
304kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 22.2 g 28%
Saturated fat L 15 g 75%
Sodium L 1,101 mg 48%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.6 g
Protein L 22.7 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 0.8%Fat: 68%304kcal / 100 g
  • Protein 31%
  • Carbohydrates 0.8%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat22.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,101 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Syria
Barcode
5070003487103
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5070003487103. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Musanara Cheese?

100 g of Musanara Cheese has 304 kcal. Serving, 100 g (100 g): about 304 kcal.

Is Musanara Cheese high in protein?

Musanara Cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 22.7 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Musanara Cheese?

Musanara Cheese has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Musanara Cheese?

Musanara Cheese contains 22.2 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Musanara Cheese?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.