Munster energy

Packaged product Beverages Monster Energy

Munster energy contains 2 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 19 kcal per 100 g across 2,190 products.

100 ml provides 84% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Munster energy by Monster Energy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 ml
0 gprotein
1.1 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 42.4 mg 2%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%
Pantothenic acid (B5) L 4.2 mg84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%2kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Pantothenic acid (B5)84%

Nutritional insights

  • Sugars0 gin the lowest quarter of beverages (median 4.2 g)
  • Sodium42.4 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster Energy
Barcode
5060947546172
Quantity
500 ml
Label serving
1 portion (500 ml)
Category
Energy drinks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sugarfree Red Bull Red Bull 2 0.4 g 1.2 g 0 g
Red Bull Zero Red Bull 2 0 g 0 g 0 g
PRIME Original Flavour Energy Drink PRIME 2 0 g 1 g 0 g
Sugar Free Blue Spark Tesco 2 0.01 g 0 g 0 g
Monster Ultra White Monster Energy 2 0 g 0.9 g 0 g
Kong Strong Energy Pineapple Kong Strong 2 0 g 0.1 g 0 g
Bodyarmor Fruit Punch Zero Sugar BodyArmor 2 0 g 0.6 g 0 g
Colossus Energy Drink Sugar Free Kong Strong 2 0.1 g 0.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060947546172. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Munster energy?

100 ml of Munster energy has 2 kcal. Serving, 1 portion, 500 ml (500 ml): about 10 kcal.

How much protein is in Munster energy?

Munster energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 500 ml (500 ml). About 0% of its calories come from protein.

How many carbs are in Munster energy?

Munster energy has 1.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munster energy?

Munster energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Munster energy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munster energy?

100 ml contains 42.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.