Mung Beans
Packaged product Beans and Legumes Chef’s Choice All Natural
Mung Beans contains 283 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 283 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 13.7 g | 49% |
| Total sugars L | 2.1 g | |
| Protein L | 24.5 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.5 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber13.7 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
- Sodium5 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef’s Choice All Natural
- Barcode
- 9339337309397
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Tipiak | 283 | 25 g | 46.7 g | 1.7 g |
| Pain petit epeautre cereales 2kg moule tranche Boulangerie de l'hermitage | 283 | 9 g | 36 g | 10 g |
| Pain petit epeautre cereales 1kg moule entier Boulangerie de l'hermitage | 283 | 10 g | 36 g | 10 g |
| Pain petit epeautre cereales 500gr moule entier Boulangerie de l'hermitage | 283 | 10 g | 36 g | 10 g |
| Wild Caught Sardines in Soybean Oil Selection | 283 | 17 g | 0.94 g | 23.6 g |
| Pain petit epeautre cereales 2kg moule entier Boulangerie de l'hermitage | 283 | 9 g | 36 g | 10 g |
| Petit épeautre céréales Boulangerie de l'hermitage | 283 | 7.9 g | 35.6 g | 9.6 g |
| Thick-Cut Yokan Ogura (Chunky Red Beans) Sugimotoya | 283 | 3 g | 67.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339337309397. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.