Mung Bean Sprouts
Packaged product Beans and Legumes Yong Fa Fresh
Mung Bean Sprouts contains 30 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 31 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 0.96 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber0.96 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.96 gbelow the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yong Fa Fresh
- Barcode
- 0033383702506
- Label serving
- 1 portion (104 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beans, Carrot & Broccoli Birds Eye | 30 | 2 g | 3.1 g | 0.4 g |
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| Pea Protein Shirataki Heal Spot | 30 | 2 g | 5.3 g | 0 g |
| Carrot, Broccoli, Courgette And Fine Beans Sainsbury's | 30 | 2.2 g | 3.7 g | 0.1 g |
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| Julienne de legumes Grand frais | 30 | 1.2 g | 3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Bean Sprouts?
100 g of Mung Bean Sprouts has 30 kcal. Serving, 1 portion, 104 g (104 g): about 31 kcal.
How much protein is in Mung Bean Sprouts?
Mung Bean Sprouts contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 104 g (104 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Mung Bean Sprouts?
Mung Bean Sprouts has 4.8 g of total carbohydrates per 100 g, including 0.96 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Bean Sprouts?
Mung Bean Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mung Bean Sprouts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033383702506. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.