Mung Bean

Packaged product Beans and Legumes Honor

Mung Bean contains 353 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mung Bean by Honor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
18.9 gprotein
64.3 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 64.3 g 23%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 74%Fat: 4%353kcal / 100 g
  • Protein 22%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gin the top quarter of beans and legumes (median 6.4 g)
  • Sugars3.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat1.7 gbelow the median for beans and legumes (median 2.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honor
Barcode
6935926200385
Quantity
454 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Flocons épeautre Vajra 353 14.2 g 64 g 2.6 g
Galettines Quinoa Petits Legumes Celnat 353 11.7 g 58.6 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mung Bean?

100 g of Mung Bean has 353 kcal.

Is Mung Bean high in protein?

Mung Bean contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Mung Bean?

Mung Bean has 64.3 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mung Bean?

Mung Bean contains 1.7 g of fat per 100 g.

How much sodium is in Mung Bean?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6935926200385. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.