Munchy bar choc chip
Packaged product Snacks Dairyfine
Munchy bar choc chip contains 409 kcal per 100 g. A serving, 32.0 g (32 g) provides about 131 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 26.1 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for snacks (median 7.3 g)
- Fiber11.6 gin the top quarter of snacks (median 4 g)
- Sugars26.1 gin the top quarter of snacks (median 4.9 g)
- Fat15.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat7.8 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L Men Protein Bar E-2B L-Men | 409 | 31.8 g | 50 g | 9.1 g |
| Rice and Wheat cereal bar | 409 | 9.1 g | 72.7 g | 9.1 g |
| Rice, crispy treats, mini squares Kelloggs | 409 | 0 g | 72.7 g | 9.1 g |
| Rainbow Crispy Rice Treats Millville | 409 | 4.6 g | 77.3 g | 9.1 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72.7 g | 9.1 g |
| Mikropopcorn Gestus | 409 | 8.5 g | 51 g | 17 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72.7 g | 9.1 g |
| Water Lily Pops, Himalayan Pink Salt Taali | 409 | 9.1 g | 77.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchy bar choc chip?
100 g of Munchy bar choc chip has 409 kcal. Serving, 32.0 g (32 g): about 131 kcal.
How much protein is in Munchy bar choc chip?
Munchy bar choc chip contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 32.0 g (32 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Munchy bar choc chip?
Munchy bar choc chip has 55.1 g of total carbohydrates per 100 g, including 11.6 g of fiber and 26.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchy bar choc chip?
Munchy bar choc chip contains 15.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023644559765. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.