Munchies Original Snack Mix
Packaged product Snacks Sun Chips
Munchies Original Snack Mix contains 480 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 980 mg | 43% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0.74 g | 1% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.3 g)
- Sugars2 gin the lowest quarter of snacks (median 4.9 g)
- Fat22 gabove the median for snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium980 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Doritos Nacho Cheese: Selected Corn, Vegetable Oil, Seasoning (Corn Maltodextrin, Salt, Cheddar Cheese, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese, Whey Protein Concentrate, Onion Powder, Vegetable Oil, Corn Flour, Natural And Artificial Flavour, Dextrose, Tomato Powder, Lactose, Spices, Colour, Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate), Calcium Hydroxide. Contains Milk Ingredients. Harvest Cheddar Sunchips: Whole Corn, Sunflower Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Seasoning (Corn Maltodextrin, Salt, Cheddar Cheese, Whey, Whey Protein Concentrate, Onion Powder, Natural Flavour, Romano Cheese, Buttermilk, Vegetable Oil, Autolyzed Yeast Extract, Citric Acid, Extractives Of Paprika, Sugar, Lactic Acid, Garlic Powder, Parmesan Cheese, Skim Milk), Sugar, Natural Flavour, Corn Maltodextrin. Contains Wheat, Oat And Milk Ingredients. Cheetos Crunchy: ENRICHED CORNMEAL (CORNMEAL, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SEASONING (WHEY, CHEDDAR CHEESE, VEGETABLE OIL, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOURS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, COLOUR), SALT. CONTAINS MILK INGREDIENTS. Rold Gold Tiny Twists Classic Style: Enriched Wheat Flour, Salt, Vegetable Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract (Barley And Corn), Active Dry Yeast, Potassium Hydroxide, Sodium Hydroxide. Contains Wheat And Barley Ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munchies Original Snack Mix?
100 g of Munchies Original Snack Mix has 480 kcal.
How much protein is in Munchies Original Snack Mix?
Munchies Original Snack Mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Munchies Original Snack Mix?
Munchies Original Snack Mix has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munchies Original Snack Mix?
Munchies Original Snack Mix contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Munchies Original Snack Mix?
100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410041857. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.