Munch Bars Peanut
Packaged product Beans and Legumes Dairyfine
Munch Bars Peanut contains 454 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 127 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 60.2 g | 22% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 28.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for beans and legumes (median 6.5 g)
- Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
- Sugars28.5 gin the top quarter of beans and legumes (median 2.6 g)
- Fat19.4 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat7.9 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium51 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairyfine
- Barcode
- 4061463890115
- Label serving
- 1 bar (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Disgesta whole wheat and soy Cuétara | 454 | 7.9 g | 63 g | 17 g |
| Wasabi peas & beans assort Kasugai | 454 | 15 g | 63 g | 14 g |
| Caribbean Spiced Cbicken Pringles | 454 | 4.1 g | 45.4 g | 27.8 g |
| Soya Chunks TRS | 454 | 52 g | 37 g | 9.8 g |
| Better Bar Peanut Better Foods | 454 | 20 g | 48 g | 19 g |
| Soya Protein Isolate Health Connection Wholefoods | 454 | 84.2 g | 1 g | 4.2 g |
| Graines de soya grillées Herbalife | 455 | 40.9 g | 31.8 g | 20.5 g |
| BBQ peanuts Salysol | 455 | 10 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munch Bars Peanut?
100 g of Munch Bars Peanut has 454 kcal. Serving, 1 bar, 28 g (28 g): about 127 kcal.
How much protein is in Munch Bars Peanut?
Munch Bars Peanut contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in serving, 1 bar, 28 g (28 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Munch Bars Peanut?
Munch Bars Peanut has 60.2 g of total carbohydrates per 100 g, including 3.8 g of fiber and 28.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch Bars Peanut?
Munch Bars Peanut contains 19.4 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Munch Bars Peanut?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463890115. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.