Multigrain Sourdough Sliced
Packaged product Grains and Pasta Bakery Fresh
Multigrain Sourdough Sliced contains 251 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 189 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat4 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0.67 gabove the median for grains and pasta (median 0.5 g)
- Sodium420 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery Fresh
- Barcode
- 9336144002381
- Label serving
- 1 portion (75 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Coats - Vanilla Milfina | 251 | 2.9 g | 32.9 g | 12 g |
| Shiro Barley Shokupan Loaf Sunshine | 252 | 10.2 g | 43 g | 4.2 g |
| Pasta Salad Sam’s Club | 251 | 7 g | 19.8 g | 16.7 g |
| Pasta salad The fresh salad co | 251 | 4 g | 25.1 g | 14.7 g |
| Thick cut malted grain loaf Morrisons | 251 | 10.1 g | 44.5 g | 2.5 g |
| Multigrain Loaf Woolworths | 251 | 11.4 g | 41.6 g | 3.2 g |
| Mediterranean Pasta Salad Member's Mark | 251 | 7.1 g | 19.8 g | 16.7 g |
| Pasta de Vainilla Vahiné | 251 | 0 g | 62 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough Sliced?
100 g of Multigrain Sourdough Sliced has 251 kcal. Serving, 1 portion, 75 g (75 g): about 189 kcal.
How much protein is in Multigrain Sourdough Sliced?
Multigrain Sourdough Sliced contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 75 g (75 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Multigrain Sourdough Sliced?
Multigrain Sourdough Sliced has 42.9 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough Sliced?
Multigrain Sourdough Sliced contains 4 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Multigrain Sourdough Sliced?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336144002381. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "MULTIGRAIN SOURDOUGH SLICED". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.