Multigrain Sourdough
Packaged product Grains and Pasta Rozelle Bakery
Multigrain Sourdough contains 246 kcal per 100 g. A serving, 1 portion, 126 g (126 g) provides about 310 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 0.79 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 49.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0.095 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 8 g)
- Sugars0.095 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.79 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium328 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rozelle Bakery
- Barcode
- 9343763007277
- Label serving
- 1 portion (126 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Sourdough Starter Bakery | 246 | 8.8 g | 42.1 g | 4.4 g |
| Multigrain Sourdough Foodland | 246 | 7.6 g | 41.4 g | 4.4 g |
| Quinoa nuggets Soto | 246 | 7.3 g | 19 g | 15 g |
| Ancient Grain Artisan Loaf Shoprite | 246 | 8.8 g | 50.9 g | 1.8 g |
| L&P Cereales Albert Heijn | 246 | 14 g | 35 g | 4 g |
| Sin corteza 3 cereales Bimbo | 246 | 10 g | 43 g | 2.7 g |
| 6 petits pains aux graines Cyril Pinabel | 246 | 7.5 g | 47 g | 1 g |
| Bio Quinoa Taler Soto | 246 | 7.3 g | 19 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough?
100 g of Multigrain Sourdough has 246 kcal. Serving, 1 portion, 126 g (126 g): about 310 kcal.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 9.1 g in serving, 1 portion, 126 g (126 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Multigrain Sourdough?
Multigrain Sourdough has 49.7 g of total carbohydrates per 100 g, including 0.095 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough?
Multigrain Sourdough contains 0.79 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Multigrain Sourdough?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343763007277. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.