Multigrain Sourdough
Packaged product Grains and Pasta Le Moulin Bakery
Multigrain Sourdough contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 8 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.2 gbelow the median for grains and pasta (median 0.5 g)
- Sodium486 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Moulin Bakery
- Barcode
- 9349270003054
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Broa de quinoa Charlotte | 238 | 11 g | 42 g | 3.2 g |
| Fusilli Pasta Salad Harmons Grocery | 238 | 4.8 g | 27.4 g | 11.9 g |
| Mixed Berry Protein Oat Bowl Daily Harvest | 238 | 11.6 g | 37.4 g | 4.8 g |
| Rice Paper Mr Rice | 238 | 0.5 g | 59 g | 0.1 g |
| Basil Pesto & Bulgur Wheat Salad Simply Great | 238 | 4.6 g | 10 g | 20.3 g |
| Insalatisseme couscous e tonno Rio mare | 238 | 10 g | 15 g | 15 g |
| Ensalada de verduras y quinoa Casa Mas | 238 | 6.1 g | 12.9 g | 16.7 g |
| Instant noodles chow mein flavour Aldi | 238 | 4.7 g | 27.4 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough?
100 g of Multigrain Sourdough has 238 kcal. Serving, 1 portion, 100 g (100 g): about 238 kcal.
How much protein is in Multigrain Sourdough?
Multigrain Sourdough contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Multigrain Sourdough?
Multigrain Sourdough has 44.9 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough?
Multigrain Sourdough contains 2.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Multigrain Sourdough?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349270003054. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.