Multigrain Sourdough Bread
Packaged product Bread and Baked Goods STARTER BAKERY
Multigrain Sourdough Bread contains 228 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium368 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- STARTER BAKERY
- Barcode
- 0850025609029
- Quantity
- 26 oz
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Dough English Muffins Thomas’ | 228 | 8.8 g | 43.9 g | 1.8 g |
| white sourdough bread Wegmans Organic | 228 | 8.8 g | 47.4 g | 0 g |
| whole wheat english muffin Great Value | 228 | 10.5 g | 40.4 g | 2.6 g |
| Ciabatta Bread Hannaford | 228 | 7 g | 47.4 g | 0.88 g |
| Sourdough Boule Bread Goldminer | 228 | 8.8 g | 47.4 g | 0.88 g |
| Ciabattin Rolls Trader Joe's | 228 | 8.8 g | 50.9 g | 0 g |
| Large Wrap Coconut Flour Tortillas Sana | 228 | 7 g | 50.9 g | 5.3 g |
| ProteinUP Flatbread Flatout | 228 | 17.5 g | 38.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough Bread?
100 g of Multigrain Sourdough Bread has 228 kcal.
How much protein is in Multigrain Sourdough Bread?
Multigrain Sourdough Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Multigrain Sourdough Bread?
Multigrain Sourdough Bread has 42.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Sourdough Bread?
Multigrain Sourdough Bread contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sourdough Bread?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025609029. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "MULTIGRAIN SOURDOUGH BREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.