Multigrain Sourdough Bread
Packaged product Sweets and Desserts Meijer
Multigrain Sourdough Bread contains 250 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 95 kcal per 100 g across 64 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 36 mg | 0.8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 1.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fat5.4 gin the top quarter of sweets and desserts (median 0.25 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium304 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Meijer
- Barcode
- 0076185515905
- Quantity
- 16 oz
- Category
- Sweet potatoes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Patate douce Tapero | 233 | 2.4 g | 13.7 g | 18.2 g |
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| Sweet Potato Target Stores | 167 | 3.3 g | 38.3 g | 0.42 g |
| Sweet Potato Fries Wegmans | 165 | 1.2 g | 22.4 g | 8.2 g |
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| Crispy Sweet Potato Fries Russet House | 165 | 1.2 g | 24.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Sourdough Bread?
100 g of Multigrain Sourdough Bread has 250 kcal.
Is Multigrain Sourdough Bread high in protein?
Multigrain Sourdough Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.5 g).
How many carbs are in Multigrain Sourdough Bread?
Multigrain Sourdough Bread has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Multigrain Sourdough Bread?
Multigrain Sourdough Bread contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Sourdough Bread?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634338. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076185515905. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.