Multigrain

Packaged product Grains and Pasta Saveway

Multigrain contains 270 kcal per 100 g. A serving, 100.0 g (100 g) provides about 270 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
9 gprotein
53 gcarbohydrates
3 gfat
270kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Sodium L 906 mg 39%
Total carbohydrates L 53 g 19%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%270kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains and pasta (median 7.4 g)
  • Fiber4 gabove the median for grains and pasta (median 2.8 g)
  • Sugars4 gabove the median for grains and pasta (median 2 g)
  • Fat3 gabove the median for grains and pasta (median 2.4 g)
  • Sodium906 mgin the top quarter of grains and pasta (median 116 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saveway
Barcode
0067603303174
Label serving
100.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain?

100 g of Multigrain has 270 kcal. Serving, 100.0 g (100 g): about 270 kcal.

How much protein is in Multigrain?

Multigrain contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Multigrain?

Multigrain has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain?

Multigrain contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Multigrain?

100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067603303174. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.