Multigrain Sandwich
Packaged product Meals and Dishes Harvest Mill Bakehouse
Multigrain Sandwich contains 268 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber4.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium522 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Mill Bakehouse
- Barcode
- 9329891006603
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Beef Burger Cardinal Roadhouse | 268 | 14.1 g | 3.5 g | 21.8 g |
| Donair Beef Burger (no Sauce) President’s Choice | 268 | 14.8 g | 2.8 g | 21.8 g |
| Mexican style street corn Flatbread pizza Marketside | 268 | 9.9 g | 23.2 g | 15.5 g |
| Meal Simple Rotisserie Chicken Salad Croissant H-E-B | 268 | 8 g | 16.9 g | 19.2 g |
| Tavern Crust Four Meat Pizza Outsiders Pizza Company | 268 | 12 g | 23.2 g | 14.1 g |
| Turano Large Sesame Hamburger Buns Turano | 268 | 8.5 g | 49.3 g | 4.9 g |
| Jumbo Hamburger Buns Food Club | 268 | 7 g | 56.3 g | 2.1 g |
| Fjord Burger Mowi | 268 | 13.4 g | 13.4 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9329891006603. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.