Multigrain Crackers

Packaged product Bread and Baked Goods Wellington

Multigrain Crackers contains 467 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Multigrain Crackers by Wellington, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
60 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.4 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.2 g)
  • Fat20 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium900 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 6.7 g6.7 g
Sugars 6.7 g6.7 g
Sodium 900 mg900 mg

Product details

Brand
Wellington
Barcode
0717067133090
Quantity
6 oz
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Now that's Lavosh Original Bites Kurrajong Kitchen 467 12 g 69.6 g 12.8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm 467 10 g 66.7 g 16.7 g
Wheat Entertaining Crackers Good & Gather 467 6.7 g 60 g 20 g
Sea Salty Crackers with hidden veggies Annie's 467 10 g 63.3 g 20 g
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Crispy Sea Salt Crackers Milton's Craft Bakers 467 6.7 g 60 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Crackers?

100 g of Multigrain Crackers has 467 kcal.

How much protein is in Multigrain Crackers?

Multigrain Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Multigrain Crackers?

Multigrain Crackers has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.

How much fat is in Multigrain Crackers?

Multigrain Crackers contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Multigrain Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Crackers?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579928. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0717067133090. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.