Multigrain Bread
Packaged product Bread and Baked Goods Boulangerie Kibera
Multigrain Bread contains 256 kcal per 100 g. A serving, 1 tranche, 43 g (43 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium349 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boulangerie Kibera
- Barcode
- 0084790000273
- Label serving
- 1 tranche (43 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hot Dog Enriched Buns Our Family | 256 | 7 g | 51.2 g | 3.5 g |
| Everything bread Dempters | 256 | 9.3 g | 46.5 g | 4.7 g |
| Small Plain Kaiser Rolls Metro | 256 | 9.3 g | 46.5 g | 3.5 g |
| 12 GRAINS Bread Spring Harvest | 256 | 11.6 g | 46.5 g | 4.7 g |
| Hot Dog Buns Safeway | 256 | 7 g | 46.5 g | 4.7 g |
| Plain Hot Dog Rolls Metro | 256 | 7 g | 46.5 g | 4.7 g |
| Hot Dog Enriched Buns H-E-B | 256 | 7 g | 53.5 g | 3.5 g |
| Hot Dog Bun White 12Pk SAFEWAY | 256 | 7 g | 46.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 256 kcal. Serving, 1 tranche, 43 g (43 g): about 110 kcal.
Is Multigrain Bread high in protein?
Multigrain Bread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 tranche, 43 g (43 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 51.2 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multigrain Bread?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084790000273. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.