Multigrain Bread

Packaged product Bread and Baked Goods Best Buy Soft Multigrain Sandwich

Multigrain Bread contains 253 kcal per 100 g. A serving, 2 portion, 66 g (66 g) provides about 167 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
9.9 gprotein
42.6 gcarbohydrates
3.5 gfat
167kcal in serving, 2 portion, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 42.6 g 15%
Dietary fiber L 6.5 g 23%
Total sugars not reported
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%253kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for bread and baked goods (median 8 g)
  • Fiber6.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Buy Soft Multigrain Sandwich
Barcode
9332428012398
Label serving
2 portion (66 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sesame seed sourdough bread Woolworths Food 253 8.5 g 46 g 3.3 g
Trio of olive bloomer bread Tesco 253 9 g 45.7 g 3.2 g
Hot Dog Rolls Coles 253 9.4 g 46.2 g 2.4 g
Simply Soft Sourdough Bread VENERDI 253 3.5 g 51.1 g 5.3 g
BBQ chicken bap buns Yo! 253 9.2 g 39.6 g 6 g
No duck spring rolls Waitrose 253 8 g 36.7 g 7.9 g
6 White Sliced Rolls Asda 253 8.6 g 50 g 1.4 g
5 Seed Sourdough Bread Backhaus Bakery 253 9.1 g 37.8 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 253 kcal. Serving, 2 portion, 66 g (66 g): about 167 kcal.

How much protein is in Multigrain Bread?

Multigrain Bread contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 6.5 g in serving, 2 portion, 66 g (66 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 42.6 g of total carbohydrates per 100 g, including 6.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 3.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9332428012398. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.