Multigrain Boulders
Packaged product Sweets and Desserts Tesco
Multigrain Boulders contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 84.5 g | 31% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 18 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber4.2 gabove the median for sweets and desserts (median 3.3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 24 g)
- Fat1.6 gabove the median for sweets and desserts (median 1.2 g)
- Saturated fat0.6 gin the top quarter of sweets and desserts (median 0.25 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753919900
- Label serving
- 30 g
- Category
- Honey cereal balls
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trigo Inflado Con Miel El Corte Inglés | 393 | 9.9 g | 78 g | 3.5 g |
| Boules au miel Bio Village | 393 | 6.3 g | 86.1 g | 1.9 g |
| Cereais Bolas de Mel Continente | 393 | 5.9 g | 87 g | 1.8 g |
| Miel Pops Bio Kellogg's | 391 | 6 g | 87 g | 1.2 g |
| Boules céréales miel Marque Repère | 391 | 5.8 g | 89 g | 1 g |
| Honey Balls Marjane | 389 | 5.5 g | 89 g | 0.9 g |
| Boules de mais au miel Marjane | 389 | 6 g | 87.2 g | 1.2 g |
| Crosti Boules Miel Favrichon | 389 | 5.7 g | 88 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Boulders?
100 g of Multigrain Boulders has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Multigrain Boulders?
Multigrain Boulders contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Multigrain Boulders?
Multigrain Boulders has 84.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Boulders?
Multigrain Boulders contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Multigrain Boulders?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753919900. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.