Multigrain bagels
Packaged product Bread and Baked Goods Bake Stone Brothers
Multigrain bagels contains 282 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 240 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Protein L | 12.9 g | 26% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium259 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Stone Brothers
- Barcode
- 0057391000409
- Label serving
- 1 bagel (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Breaded Shrimp Panache | 282 | 11.8 g | 23.5 g | 16.5 g |
| Brioche Buns Tesco Finest | 282 | 9.6 g | 44 g | 6.5 g |
| Super Grains English Muffins Stone & Skillet | 282 | 7.1 g | 52.9 g | 4.7 g |
| Classic Bagel Wonder | 282 | 10.6 g | 58.8 g | 1.8 g |
| Coconut Breaded Shrimp Co-op Gold | 282 | 11.8 g | 23.5 g | 16.5 g |
| Breaded Calimari Sea Salt & Pepper Ocean Sea By Lidl | 282 | 11.8 g | 14.1 g | 20 g |
| Flax Bagel Summerhill | 282 | 10.6 g | 45.9 g | 9.4 g |
| Mini Bagel Thomas | 282 | 10.6 g | 51.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain bagels?
100 g of Multigrain bagels has 282 kcal. Serving, 1 bagel, 85 g (85 g): about 240 kcal.
Is Multigrain bagels high in protein?
Multigrain bagels contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 bagel, 85 g (85 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Multigrain bagels?
Multigrain bagels has 44.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain bagels?
Multigrain bagels contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Multigrain bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain bagels?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057391000409. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.