Multigrain & Apple Cereal
Packaged product Grains and Pasta Nutricia
Multigrain & Apple Cereal contains 416 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38.9 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of grains and pasta (median 7.9 g)
- Sugars38.9 gin the top quarter of grains and pasta (median 2.1 g)
- Fat10.6 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium88 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutricia
- Barcode
- 5900852921230
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Kungfood sun-dried noodles Kungfood | 416 | 9.6 g | 59.2 g | 16 g |
| Pop Oats Nairn's | 416 | 7.9 g | 70.5 g | 10.3 g |
| Trek glutenfreibanana oat protein flapjack gluten-free delicious Trek | 416 | 20.3 g | 39.5 g | 18.9 g |
| Tiramisu Oats Goatlife | 416 | 26.7 g | 60 g | 8 g |
| Blueberry & Apple Oat Bar Thins Stoats | 416 | 7.2 g | 60.3 g | 14.5 g |
| Schiacciatina con farina integrale e con cereali Selex | 416 | 12 g | 66 g | 10 g |
| Graines de soja décortiquées bio Noberasco | 416 | 42 g | 14 g | 18 g |
| Cereales sin gluten, con leche nutriben | 416 | 13.6 g | 72 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain & Apple Cereal?
100 g of Multigrain & Apple Cereal has 416 kcal.
Is Multigrain & Apple Cereal high in protein?
Multigrain & Apple Cereal contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Multigrain & Apple Cereal?
Multigrain & Apple Cereal has 63.4 g of total carbohydrates per 100 g, including 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain & Apple Cereal?
Multigrain & Apple Cereal contains 10.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Multigrain & Apple Cereal?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900852921230. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.