Multi seed Flame Baked Wraps
Packaged product Bread and Baked Goods Comessa Food Services
Multi seed Flame Baked Wraps contains 304 kcal per 100 g. A serving, 50 g (50 g) provides about 152 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.6 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8 g)
- Fiber4.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium535 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- Comessa Food Services
- Barcode
- 6009813640117
- Label serving
- 50 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi seed Flame Baked Wraps?
100 g of Multi seed Flame Baked Wraps has 304 kcal. Serving, 50 g (50 g): about 152 kcal.
How much protein is in Multi seed Flame Baked Wraps?
Multi seed Flame Baked Wraps contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 4.4 g in serving, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Multi seed Flame Baked Wraps?
Multi seed Flame Baked Wraps has 50 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi seed Flame Baked Wraps?
Multi seed Flame Baked Wraps contains 6.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Multi seed Flame Baked Wraps?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009813640117. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.