Multi-Purpose Flour Mix
Packaged product Grains and Pasta Maninis
Multi-Purpose Flour Mix contains 360 kcal per 100 g. A serving, 40 g, 1.4 oz (40 g) provides about 144 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.5 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars7.5 gin the top quarter of grains and pasta (median 2.1 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.7 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium533 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maninis
- Barcode
- 0853254003101
- Label serving
- 40 g (1.4 oz)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour blend (organic millet flour, tapioca flour, teff flour, organic sorghum flour, organic amaranth flour), corn starch, organic cane sugar, xanthan gum, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black rice Assi Brand | 360 | 8 g | 77.3 g | 2.7 g |
| Rice Stick (nouilles de riz) Sunlee | 360 | 7 g | 81 g | 0.8 g |
| Maya 150g All Purpose Flour Maya | 360 | 13.3 g | 76.7 g | 0 g |
| Jasmine White Rice Hill Country Fare | 360 | 8 g | 80 g | 0 g |
| Rice noodle sticks for pho Rhee Bros | 360 | 8 g | 84 g | 0 g |
| Purple rice Oceans Halo | 360 | 8 g | 76 g | 3 g |
| cornflour coles | 360 | 1 g | 87.3 g | 0 g |
| Pasta Bolognese Carloni | 360 | 13 g | 62 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-Purpose Flour Mix?
100 g of Multi-Purpose Flour Mix has 360 kcal. Serving, 40 g, 1.4 oz (40 g): about 144 kcal.
How much protein is in Multi-Purpose Flour Mix?
Multi-Purpose Flour Mix contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 40 g, 1.4 oz (40 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Multi-Purpose Flour Mix?
Multi-Purpose Flour Mix has 82.5 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-Purpose Flour Mix?
Multi-Purpose Flour Mix contains 2.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Multi-Purpose Flour Mix?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853254003101. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.