Multi -Millet Mix
Packaged product Breakfast Cereals Aashirvaad
Multi -Millet Mix contains 363 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 30% of the Daily Value for magnesium and 21% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.4 mg | 0.3% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Magnesium L | 126 mg | 30% |
| Zinc L | 2.3 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber10.8 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4.1 gin the lowest quarter of breakfast cereals (median 18.2 g)
- Fat4.2 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium7.4 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aashirvaad
- Barcode
- 8901725000899
- Quantity
- 80g
- Label serving
- 20 g
- Category
- multi-millet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(JOWAR) Sorghum FLOUR (40%), (NAVANE) Foxtail Millet FLOUR (20%), (BAJRA) pearl millet FLOUR (16.7%), (RAGI) finger millet FLOUR (16.7%), QUINOA FLOUR (6.6%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Multi -Millet Mix?
100 g of Multi -Millet Mix has 363 kcal. Serving, 20 g (20 g): about 73 kcal.
How much protein is in Multi -Millet Mix?
Multi -Millet Mix contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Multi -Millet Mix?
Multi -Millet Mix has 76.7 g of total carbohydrates per 100 g, including 10.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi -Millet Mix?
Multi -Millet Mix contains 4.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Multi -Millet Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (30% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi -Millet Mix?
100 g contains 7.4 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901725000899. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.