Multi grain Crackers

Packaged product Bread and Baked Goods Sainsbury's

Multi grain Crackers contains 471 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multi grain Crackers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
9.5 gprotein
65.3 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 18 g 23%
Saturated fat L 1.7 g 9%
Sodium not reported
Total carbohydrates L 65.3 g 24%
Dietary fiber L 5.3 g 19%
Total sugars L 5.6 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 35%471kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for bread and baked goods (median 8 g)
  • Fiber5.3 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 3.9 g)
  • Fat18 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334011598
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sausage roll Mallons 471 11 g 26 g 36 g
Salted Nut Roll Peanut Butter Skippy 471 15.7 g 45.1 g 25.5 g
King Cracker Royal 471 9 g 72 g 16 g
tortilla VAE 471 7.3 g 67.4 g 21 g
Frollino Galbusera 471 7.4 g 70.2 g 17.4 g
Frollini MaxiDì 471 7.5 g 69 g 18 g
Galletas Crackers Tamarindo 471 12.9 g 66.1 g 15.5 g
Frollini con granella di zucchero di canna Primia 471 7.4 g 70.2 g 17.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multi grain Crackers?

100 g of Multi grain Crackers has 471 kcal.

How much protein is in Multi grain Crackers?

Multi grain Crackers contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Multi grain Crackers?

Multi grain Crackers has 65.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi grain Crackers?

Multi grain Crackers contains 18 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334011598. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.