Muhammara
Muhammara contains 276 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 276 kcal.
Roughly 65% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars | not reported | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.7 gin the top quarter of meat (median 0.046 g)
- Fat20.8 gin the top quarter of meat (median 8.6 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain champetre 1 kg long entier Boulangerie de l'hermitage | 276 | 10 g | 48 g | 5 g |
| Pain champêtre 500gr long entier Boulangerie de l'hermitage | 276 | 9 g | 48 g | 5 g |
| Tortellini Braised Beef O'sole Mio | 276 | 12 g | 45.8 g | 5.3 g |
| Danish Salami Verkerks | 275 | 25.3 g | 1.3 g | 18.6 g |
| Beef Tortellini Let’s Pasta | 275 | 13.2 g | 47.3 g | 3.6 g |
| Garlic Porkers The Jolly Hog | 275 | 15.3 g | 4.4 g | 21.4 g |
| Genuine Pork Hellers | 276 | 12 g | 7.3 g | 21.2 g |
| Organic Sourdough Sliced Mini Loaf New Seasons | 276 | 8.6 g | 56.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muhammara?
100 g of Muhammara has 276 kcal. Serving, 1 portion, 100 g (100 g): about 276 kcal.
How much protein is in Muhammara?
Muhammara contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Muhammara?
Muhammara has 20.2 g of total carbohydrates per 100 g, including 3.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muhammara?
Muhammara contains 20.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055172862043. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.