Muffin protein
Packaged product Bread and Baked Goods Quest Nutrition
Muffin protein contains 351 kcal per 100 g.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat | not reported | |
| Cholesterol L | 35.1 mg | 12% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 1.8 g | |
| Protein L | 17.5 g | 35% |
| Calcium L | 368 mg | 28% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of bread and baked goods (median 8 g)
- Fiber17.5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat21.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium544 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest Nutrition
- Barcode
- 0888849015245
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Giant | 351 | 7 g | 47.4 g | 15.8 g |
| Cinnamon bread Sweet Paradise | 351 | 5.3 g | 47.4 g | 15.8 g |
| Blueberry Muffin Quest | 351 | 17.5 g | 42.1 g | 19.3 g |
| Garlic Bread Raley’s | 351 | 8.8 g | 43.9 g | 14 g |
| Blueberry Muffin Otis Spunkmeyer | 351 | 5.3 g | 49.1 g | 14 g |
| Cornbread Loaves Muffin Town | 351 | 5.3 g | 49.1 g | 14 g |
| Soft Baked Bars Cranberry Fig bettergoods | 351 | 5.3 g | 71.9 g | 7 g |
| Garlic Bread (Small) Wegmans | 351 | 8.8 g | 43.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin protein?
100 g of Muffin protein has 351 kcal.
Is Muffin protein high in protein?
Muffin protein contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Muffin protein?
Muffin protein has 42.1 g of total carbohydrates per 100 g, including 17.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin protein?
Muffin protein contains 21.1 g of fat per 100 g.
What vitamins and minerals does Muffin protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffin protein?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849015245. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.