Muffin Extra Proteína
Packaged product Bread and Baked Goods ampm
Muffin Extra Proteína contains 328 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 49.7 mg | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 15 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars15 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat18.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat6 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ampm
- Barcode
- 7443018270660
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Pepperoni Bread Giant Eagle | 328 | 13.1 g | 39.3 g | 13.1 g |
| French Toast Sticks Simple Truth Organic | 328 | 6.7 g | 46.2 g | 13.4 g |
| Matcha Cream Bread Swelly | 328 | 4.8 g | 43.2 g | 14.8 g |
| 7/11 Blueberry Muffin Au 7/11 | 328 | 4.5 g | 44 g | 14.5 g |
| strawberry filled & rolled crêpes la Boulangère | 328 | 4.7 g | 59.4 g | 7.8 g |
| Tortillas Mexican Wraps Marby | 328 | 8 g | 56 g | 8 g |
| Garlic Bread Tesco | 328 | 7.8 g | 44.2 g | 12.9 g |
| Sausage Roll Andersons | 328 | 7.3 g | 25.2 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin Extra Proteína?
100 g of Muffin Extra Proteína has 328 kcal.
How much protein is in Muffin Extra Proteína?
Muffin Extra Proteína contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Muffin Extra Proteína?
Muffin Extra Proteína has 28.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin Extra Proteína?
Muffin Extra Proteína contains 18.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7443018270660. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.