Muesli tradition
Packaged product Breakfast Cereals Terres & Cereales Bio
Muesli tradition contains 440 kcal per 100 g. A serving, 50.0 g (50 g) provides about 220 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 20 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.5 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars20 gin the top quarter of breakfast cereals (median 15 g)
- Fat13 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terres & Cereales Bio
- Barcode
- 00615022
- Label serving
- 50.0 g
- Category
- Mueslis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krounchy Nature Grillon d'Or | 440 | 9.1 g | 68 g | 13 g |
| Muesli croustillant tradition Terres et Céréales | 440 | 9.1 g | 68 g | 13 g |
| Muesli croustillant tradition Terres et Céréales BIO | 440 | 9.1 g | 68 g | 13 g |
| Grand Granola Tonik LA FOURMI | 440 | 12 g | 70 g | 15 g |
| Crunchy Verival | 440 | 9.3 g | 62 g | 16 g |
| Golden Pack, Granola, Honey Almond American Golden Packing | 440 | 12 g | 62 g | 16 g |
| Vitalis crunchy muesli Vitalis | 440 | 8.1 g | 68 g | 14 g |
| Granola quinoa, graines de potiron & canneberges Delhaize | 440 | 11.6 g | 60.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00615022. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.