How many calories are in Muesli sans gluten?

100 g of Muesli sans gluten has 391 kcal. Serving, 375.0 g (375 g): about 1,466 kcal.

How much protein is in Muesli sans gluten?

Muesli sans gluten contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 28.5 g in serving, 375.0 g (375 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Muesli sans gluten?

Muesli sans gluten has 76 g of total carbohydrates per 100 g, including 4.3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli sans gluten?

Muesli sans gluten contains 5.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muesli sans gluten

Packaged product Breakfast Cereals Celnat

Muesli sans gluten contains 391 kcal per 100 g. A serving, 375.0 g (375 g) provides about 1,466 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g

7.6 gprotein

76 gcarbohydrates

5.3 gfat

1,466kcal in serving, 375.0 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	76 g	28%
Dietary fiber L	4.3 g	15%
Total sugars L	13 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 80%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gbelow the median for breakfast cereals (median 9.4 g)
Fiber4.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
Fat5.3 gbelow the median for breakfast cereals (median 11.8 g)
Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 2.1 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Celnat
Barcode: 0030301314728
Label serving: 375.0 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lucky Charms Marshmallow Clusters General Mills	391	5.2 g	85.4 g	4.7 g
Rice pop FREE FROM By sainsbury's	391	1.9 g	88 g	0.5 g
Muesli My muesli	391	9.3 g	59.9 g	10.9 g
Muesli sin gluten Celnat	391	7.6 g	76 g	5.3 g
Gluten Free Cashew & Almond Granola Bio & Me	391	11 g	50 g	15 g
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	391	4.7 g	85.9 g	3.2 g
Cheerios Cheerios	391	13.1 g	63.6 g	7 g
Muesli chocolat Gayelord Hauser	391	12 g	56 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030301314728. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.