Muesli protéiné
Packaged product Breakfast Cereals Lidl
Muesli protéiné contains 410 kcal per 100 g. A serving, 80.0 g (80 g) provides about 328 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 13.2 g | |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber7.7 gbelow the median for breakfast cereals (median 8.2 g)
- Sugars13.2 gbelow the median for breakfast cereals (median 15 g)
- Fat13.9 gabove the median for breakfast cereals (median 13.7 g)
- Saturated fat2.1 gbelow the median for breakfast cereals (median 2.5 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli cherry stracciatella mymuesli | 410 | 10.2 g | 56.9 g | 14 g |
| Granola clusters, coffee flavor GG | 410 | 11 g | 71 g | 11 g |
| Mon muesli bio chocolat coco Aline & Olivier | 410 | 12.5 g | 54.4 g | 13.7 g |
| Granola chocolat framboises OneDayMore | 410 | 12.5 g | 65.2 g | 8.4 g |
| Muesli Alku Fazer | 410 | 13 g | 51 g | 14 g |
| Super Granola Kakao & Hindbær Paulúns | 410 | 9 g | 49 g | 15 g |
| Protein Müsli Happy Harvest | 410 | 28 g | 46 g | 10 g |
| Marja-siemengranola Pirkka | 410 | 13 g | 47 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli protéiné?
100 g of Muesli protéiné has 410 kcal. Serving, 80.0 g (80 g): about 328 kcal.
Is Muesli protéiné high in protein?
Muesli protéiné contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 19.4 g in serving, 80.0 g (80 g). About 25% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Muesli protéiné?
Muesli protéiné has 42.9 g of total carbohydrates per 100 g, including 7.7 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli protéiné?
Muesli protéiné contains 13.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220030033. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.