Muesli bio
Packaged product Breakfast Cereals One day more
Muesli bio contains 430 kcal per 100 g. A serving, 80.0 g (80 g) provides about 344 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 3.9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 13 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for breakfast cereals (median 9.3 g)
- Fiber9.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars13 gbelow the median for breakfast cereals (median 18.2 g)
- Fat15.9 gabove the median for breakfast cereals (median 11.2 g)
- Saturated fat3.9 gabove the median for breakfast cereals (median 1.9 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One day more
- Barcode
- 98804634
- Label serving
- 80.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maschmanns Granola Tranebær og mango | 430 | 10 g | 47 g | 24 g |
| Morning Crisp Granola Maple & Pecan Jordans | 430 | 7 g | 53 g | 19 g |
| flakes Cuétara | 430 | 6 g | 78 g | 10 g |
| Reese's Puffs Cereal Reese's | 430 | 7 g | 76 g | 11 g |
| Krounchy Granola Grillon d'Or | 430 | 8.5 g | 61.9 g | 14.9 g |
| Chrunchy easter muesli Deluxe | 430 | 10.9 g | 58.5 g | 14.3 g |
| Granola chocolat noix de coco 110 graines | 430 | 9.6 g | 55.9 g | 17.9 g |
| Sugar Free Granola My Cereal Mix | 430 | 13.3 g | 56.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bio?
100 g of Muesli bio has 430 kcal. Serving, 80.0 g (80 g): about 344 kcal.
Is Muesli bio high in protein?
Muesli bio contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 9.2 g in serving, 80.0 g (80 g). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Muesli bio?
Muesli bio has 56.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bio?
Muesli bio contains 15.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 98804634. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.