Muesli 40% protein
Packaged product Breakfast Cereals M’y muesli
Muesli 40% protein contains 371 kcal per 100 g. A serving, 60.0 g (60 g) provides about 223 kcal.
Roughly 48% of its calories come from protein, with 30% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 18.6 g | 66% |
| Total sugars L | 12.5 g | |
| Protein L | 40.2 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 22%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.2 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber18.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars12.5 gbelow the median for breakfast cereals (median 17.8 g)
- Fat11.2 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M’y muesli
- Barcode
- 0254002722051
- Label serving
- 60.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Porridge Milupa | 371 | 12.2 g | 70 g | 2.4 g |
| Fluf N Puf Pancake & Marshmallow Cereal Off Limits | 371 | 5.7 g | 82.9 g | 2.9 g |
| Strawberry’s and cream instant oatmeal Best Choice | 371 | 8.6 g | 77.1 g | 5.7 g |
| Cereals, QUAKER, Quick Oats with Iron, Dry Dried or dry | 371 | 13.7 g | 68.2 g | 6.9 g |
| Instant Oatmeal Great Value | 371 | 8.6 g | 77.1 g | 5.7 g |
| Organic Grits Early Morning Harvest | 371 | 8.6 g | 74.3 g | 4.3 g |
| Choco Krunchy Happy Harvest | 371 | 7.1 g | 73 g | 3.6 g |
| Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Dried or dry | 371 | 8.8 g | 72.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0254002722051. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.