Muddy Buddies

Packaged product Other Foods Girl Scouts

Muddy Buddies contains 462 kcal per 100 g. A serving, 0.333 cup, 26 g (26 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

462kcal per 100 g
3.9 gprotein
80.8 gcarbohydrates
11.5 gfat
120kcal in serving, 0.333 cup, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 11.5 g 15%
Saturated fat L 9.6 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 80.8 g 29%
Dietary fiber L 3.9 g 14%
Total sugars L 38.5 g
Added sugars L 38.5 g 77%
Protein L 3.9 g 8%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 73%Fat: 23%462kcal / 100 g
  • Protein 3%
  • Carbohydrates 73%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%

Nutritional insights

  • Protein3.9 gbelow the median for other foods (median 7.4 g)
  • Fiber3.9 gabove the median for other foods (median 1.8 g)
  • Sugars38.5 gin the top quarter of other foods (median 3.2 g)
  • Fat11.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium135 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Girl Scouts
Barcode
0016000118546
Label serving
0.333 cup (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016000118546. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muddy Buddies?

100 g of Muddy Buddies has 462 kcal. Serving, 0.333 cup, 26 g (26 g): about 120 kcal.

How much protein is in Muddy Buddies?

Muddy Buddies contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 26 g (26 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Muddy Buddies?

Muddy Buddies has 80.8 g of total carbohydrates per 100 g, including 3.9 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muddy Buddies?

Muddy Buddies contains 11.5 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Muddy Buddies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muddy Buddies?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.