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Mtn Dew, Soda

Packaged product Beverages MTN DEW

Mtn Dew, Soda contains 50 kcal per 100 ml. A serving, 7.5 oza, 222 ml (222 ml) provides about 111 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 37 kcal per 100 g across 5,333 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 ml
0 gprotein
13.1 gcarbohydrates
0 gfat
111kcal in serving, 7.5 oza, 222 ml (222 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 18 mg 0.8%
Total carbohydrates L 13.1 g 5%
Dietary fiber not reported
Total sugars L 13.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13.1 gin the top quarter of beverages (median 8.9 g)
  • Sodium18 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 13.1 g13.1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 13.1 g13.1 g
Sodium 18 mg18 mg

Product details

Brand
MTN DEW
Barcode
0012000591594
Label serving
7.5 OZA (222 ml)
Category
Sodas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Brominated Vegetabel Oil, Yellow 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mountain drops soda Our Family 50 0 g 13.8 g 0 g
Faygo Firework Faygo 50 0 g 12.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1601944. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0012000591594. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mtn Dew, Soda?

100 ml of Mtn Dew, Soda has 50 kcal. Serving, 7.5 oza, 222 ml (222 ml): about 111 kcal.

How much protein is in Mtn Dew, Soda?

Mtn Dew, Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 7.5 oza, 222 ml (222 ml). About 0% of its calories come from protein.

How many carbs are in Mtn Dew, Soda?

Mtn Dew, Soda has 13.1 g of total carbohydrates per 100 ml, including 13.1 g of sugars.

How much fat is in Mtn Dew, Soda?

Mtn Dew, Soda contains 0 g of fat per 100 ml.

How much sodium is in Mtn Dew, Soda?

100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.