M&S Westcombe Farmhouse Cheddar

Packaged product Other Foods Marks & Spencers

M&S Westcombe Farmhouse Cheddar contains 441 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 441 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

441kcal per 100 g
25 gprotein
7 gcarbohydrates
34.8 gfat
441kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 34.8 g 45%
Saturated fat L 22.4 g 112%
Sodium L 622 mg 27%
Total carbohydrates L 7 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%441kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat34.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat22.4 gin the top quarter of other foods (median 2 g)
  • Sodium622 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
0048583804141
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Palets de dame au rhum Jours Heureux 441 3.1 g 76.1 g 13.7 g
Gaufres de liège Lotus 441 5 g 55.9 g 21.7 g
Tumsa Sokolade Laima 441 5.4 g 48 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048583804141. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M&S Westcombe Farmhouse Cheddar?

100 g of M&S Westcombe Farmhouse Cheddar has 441 kcal. Serving, 1 portion, 100 g (100 g): about 441 kcal.

Is M&S Westcombe Farmhouse Cheddar high in protein?

M&S Westcombe Farmhouse Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 1 portion, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in M&S Westcombe Farmhouse Cheddar?

M&S Westcombe Farmhouse Cheddar has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Westcombe Farmhouse Cheddar?

M&S Westcombe Farmhouse Cheddar contains 34.8 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).

How much sodium is in M&S Westcombe Farmhouse Cheddar?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.