M&S hot cheese Barbers cheddar with Han Hock & pickles
Packaged product Dairy and Eggs Marks & Spencer
M&S hot cheese Barbers cheddar with Han Hock & pickles contains 242 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.1 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gabove the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat19.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium512 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29299027
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalepño &Cheese Samosa Rajbhog Foods | 242 | 7.7 g | 31.9 g | 8.8 g |
| Chilli Beef & Cheese Eat > Go | 242 | 10.5 g | 27.2 g | 9.7 g |
| Free Range Chicken, Bacon & Cheese Tasmanian Bakeries | 242 | 9.2 g | 23 g | 12.3 g |
| Five Spiced Braised Egg Wanguan Egg Factory | 242 | 16.1 g | 13.6 g | 13.9 g |
| Cream Cheese Jalapenos METRO Chef | 242 | 5.3 g | 26 g | 12.5 g |
| Truffle cheese pork sausage Delicato | 242 | 17.8 g | 3.4 g | 17.4 g |
| Roast Chicken Chorizo And Cheese Sarnie Van | 242 | 19.7 g | 27.2 g | 5.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29299027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.